Manging Anger Productively (MAP) is a research-based curriculum with adults having difficulty managing their anger appropriately.
This 10-session program has provided service to Probation and DCFS referred clients as well as those who are self-referred. It's easy to comprehend, effective, and research-based.
Class topics include:
- Defining anger
- Relaxation
- Name your triggers
- Errors in thinking
- Problem solving
- Personal coping strategies
- Creating coping thoughts
- Assertiveness training
- Family systems
- Dealing with anger in/from others
Classes are currently available only via video conferencing, as our staff continues to work remotely for the safety of staff and clients
In English:
Evening classes are:
Tuesdays 8-9 pm
Day classes are:
Fridays, 9-10 am
In Spanish:
By appointment only
Fees:
Consult $13
Each class $25
Individual sessions are available for $65 full fee
Participants can start at any time, but a consultation is required before the first appointment.
10 classes to complete curriculum
A Certification of Completion is given upon completion of class and weekly assignments.
Call 630-231-7166 for more infomation or to register for your consultation.
Emma Ortiz, BA